CaloriePlate
Fish

Monkfish

Fish, Monkfish, Raw

0calories
Protein0g
Carbs0g
Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories
76
Protein
14.5 g
Total carbohydrate
0 g
Dietary fiber
0 g
Total fat
1.5 g
Sodium
18 mg
Calorie density
76 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

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