CaloriePlate
Herbs and spices

Nutmeg

Spices, Nutmeg, Ground

0calories
Protein0g
Carbs0g
Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories
525
Protein
5.8 g
Total carbohydrate
49.3 g
Dietary fiber
20.8 g
Total fat
36.3 g
Sodium
16 mg
Calorie density
525 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

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