Meat and game

Beef

Beef, Round, Top Round, Boneless, Choice, Raw

0calories

Protein0g

Carbs0g

Fat0g

Serving size

Adjust the amount — everything updates instantly.

0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 141
Protein: 21.5 g
Total carbohydrate: 0.9 g
Dietary fiber: 0 g
Total fat: 5.7 g
Sodium: 46 mg
Calorie density: 141 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

Frog legs

Frog Legs, Raw

cal / 100g

P 16.4gC 0gF 0.3g

Kangaroo

Kangaroo, loin fillet, raw

cal / 100g

P 21.4gC 0gF 0.9g

Moose

Moose, Meat, Raw (Alaska Native)

103

cal / 100g

P 22.3gC 0gF 1.5g

Keep exploring

Similar foods

Beef

Beef, Top Sirloin Steak, Raw

140

cal / 100g

P 22gC 0.2gF 5.7g

Beef

Beef, Tenderloin Steak, Raw

143

cal / 100g

P 21.1gC 0.2gF 6.5g

Pork

Pork, Chop, Center Cut, Raw

138

cal / 100g

P 22.8gC 0gF 5.5g

Beef

Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

145

cal / 100g

P 22.7gC 0gF 5.3g