Plain dairy

Labneh

Labneh cheese, plain

0calories

Protein0g

Carbs0g

Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 193
Protein: 8.1 g
Total carbohydrate: 4.1 g
Dietary fiber: 0 g
Total fat: 16 g
Sodium: 315 mg
Calorie density: 193 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

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Buttermilk, Low Fat

cal / 100g

P 3.5gC 4.8gF 1.1g

Kefir

Kefir, Lowfat, Plain, LIFEWAY

cal / 100g

P 3.8gC 4.8gF 1g

Plain yogurt

Yogurt, Plain, Nonfat

cal / 100g

P 4.2gC 8.1gF 0.1g

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