Nuts and seeds

Pecan

Nuts, Pecans, Halves, Raw

0calories

Protein0g

Carbs0g

Fat0g

Serving size

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0 g

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25g300g

Nutrition facts

Per 100g serving

Calories: 750
Protein: 10 g
Total carbohydrate: 12.7 g
Dietary fiber: 5.8 g
Total fat: 73.3 g
Sodium: 0 mg
Calorie density: 750 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

Chestnut

Flour, Chestnut

385

cal / 100g

P 5.3gC 80.5gF 4.6g

Chia seed

Chia Seeds, Dry, Raw

517

cal / 100g

P 17gC 38.3gF 32.9g

Poppy seed

Spices, Poppy Seed

525

cal / 100g

P 18gC 28.1gF 41.6g

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