Plain dairy

Plain yogurt

Yogurt, Greek, Plain, Whole Milk

0calories

Protein0g

Carbs0g

Fat0g

Serving size

Adjust the amount — everything updates instantly.

0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 94
Protein: 8.8 g
Total carbohydrate: 4.8 g
Dietary fiber: 0 g
Total fat: 4.4 g
Sodium: 34 mg
Calorie density: 93.7 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

Buttermilk

Buttermilk, Low Fat

cal / 100g

P 3.5gC 4.8gF 1.1g

Kefir

Kefir, Lowfat, Plain, LIFEWAY

cal / 100g

P 3.8gC 4.8gF 1g

Plain yogurt

Yogurt, Plain, Nonfat

cal / 100g

P 4.2gC 8.1gF 0.1g

Keep exploring

Similar foods

Buffalo milk

Milk, Indian Buffalo, Fluid

cal / 100g

P 3.8gC 5.2gF 6.9g

Sheep’s milk

Milk, Sheep, Fluid

108

cal / 100g

P 6gC 5.4gF 7g

Plain yogurt

Yogurt, Plain, Whole Milk

cal / 100g

P 3.8gC 5.6gF 4.5g

Quark

Cheese, Quark

cal / 100g

P 14.6gC 4gF 0g