Poultry

Quail

Quail, Breast, Meat Only, Raw

0calories

Protein0g

Carbs0g

Fat0g

Serving size

Adjust the amount — everything updates instantly.

0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 123
Protein: 22.6 g
Total carbohydrate: 0 g
Dietary fiber: 0 g
Total fat: 3 g
Sodium: 55 mg
Calorie density: 123 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

Chicken

Chicken, Breast, Boneless, Skinless, Raw

106

cal / 100g

P 22.5gC 0gF 1.9g

Guinea fowl

Guinea Hen, Meat Only, Raw

110

cal / 100g

P 20.6gC 0gF 2.5g

Keep exploring

Similar foods

Chicken

Chicken, Drumstick, Meat And Skin, Raw

125

cal / 100g

P 18.4gC 0gF 5.9g

Chicken

Chicken, Breast, Meat And Skin, Raw

127

cal / 100g

P 21.4gC 0gF 4.8g

Pheasant

Pheasant, Breast, Meat Only, Raw

133

cal / 100g

P 24.4gC 0gF 3.3g

Duck

Duck, Domesticated, Meat Only, Raw

135

cal / 100g

P 18.3gC 0.9gF 6g