CaloriePlate
Shellfish and other seafood

Squid

Squid (Calamari), Frozen, Tubes Only

0calories
Protein0g
Carbs0g
Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories
44
Protein
8.8 g
Total carbohydrate
0.9 g
Dietary fiber
0 g
Total fat
0.6 g
Sodium
272 mg
Calorie density
43.9 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

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