CaloriePlate
Non-starchy vegetables and aromatics

Watercress

Watercress, Raw

0calories
Protein0g
Carbs0g
Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories
11
Protein
2.3 g
Total carbohydrate
1.3 g
Dietary fiber
0.5 g
Total fat
0.1 g
Sodium
41 mg
Calorie density
11 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

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