CaloriePlate
Grains and pseudograins

Wheat

Flour, Wheat, All-Purpose, Unenriched, Unbleached

0calories
Protein0g
Carbs0g
Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories
362
Protein
12 g
Total carbohydrate
74.6 g
Dietary fiber
3 g
Total fat
1.7 g
Sodium
2 mg
Calorie density
362 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

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