Herbs and SpicesBasic Food
Annatto
Dry or uncooked
Bixa orellana
388 calories, 11.3 grams protein, 74.9 grams carbohydrate, and 5.3 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
388
calories
Protein
11.3g
Carbs
74.9g
Fat
5.3g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 11.3 g |
| Total fat | 5.3 g |
| Total carbohydrate (by difference) | 74.9 g |
| Dietary fiber | 43.3 g |
| Total sugars | 4.4 g |
| Minerals | |
| Calcium | 11.0 mg |
| Iron | 5.60 mg |
| Magnesium | 364.5 mg |
| Phosphorus | 13.0 mg |
| Potassium | 2,762.5 mg |
| Sodium | 80.8 mg |
| Zinc | 4.93 mg |
| Copper | 0.90 mg |
| Manganese | 8.27 mg |
| Selenium | 4.8 mcg |
| Vitamins | |
| Vitamin A, RAE | 199.7 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 7.9 mg |
| Vitamin K1 (phylloquinone) | 1,399.8 mcg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.97 mg |
| Pantothenic acid (B5) | 0.99 mg |
| Vitamin B6 | 1.12 mg |
| Folate, DFE | 287.5 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 45.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Achiote seco
Tablas Peruanas de Composicion de Alimentos
Record L1 · 100% match
- Reported
- 11
- Estimated
- 18
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Tablas Peruanas de Composicion de Alimentos
Instituto Nacional de Salud, Peru · 2025
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.