Brined cheese style
As sold
272 calories, 15.2 grams protein, 4.2 grams carbohydrate, and 21.8 grams fat for 100 grams.
Nutrition overview
100 g · As sold
272
calories
Protein
15.2g
Carbs
4.2g
Fat
21.8g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 15.2 g |
| Total fat | 21.8 g |
| Total carbohydrate (by difference) | 4.2 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.9 g |
| Minerals | |
| Calcium | 512.9 mg |
| Iron | 0.24 mg |
| Magnesium | 20.9 mg |
| Phosphorus | 352.7 mg |
| Potassium | 90.9 mg |
| Sodium | 615.4 mg |
| Zinc | 2.63 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 10.9 mcg |
| Vitamins | |
| Vitamin A, RAE | 151.2 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K1 (phylloquinone) | 1.8 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.06 mg |
| Folate, DFE | 15.8 mcg |
| Vitamin B12 | 1.1 mcg |
| Other essential nutrient | |
| Choline, total | 11.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
White cheese with goat's milk (goat cheese in brine, 20-25% fat)
New analytical data on the composition of milk and dairy products
Record Vol-16-No-4; pages-48-58; table-2; n=8 · 100% match
- Reported
- 6
- Estimated
- 23
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
New analytical data on the composition of milk and dairy products
Bulgarian Journal of Public Health / National Center of Public Health and Analyses · Vol. 16 No. 4, 2024
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.