Curry leaf
Raw
Murraya koenigii
64 calories, 7.4 grams protein, 17.8 grams carbohydrate, and 1.1 grams fat for 100 g reference.
Nutrition overview
100 g reference · Raw
Curry leaf provides 64 calories, 7.4 g protein, 17.8 g carbs, and 1.1 g fat per 100 g reference.
64
calories
Protein
7.4g
Carbs
17.8g
Fat
1.1g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.4 g |
| Total fat | 1.1 g |
| Total carbohydrate (by difference) | 17.8 g |
| Dietary fiber | 16.8 g |
| Total sugars | 0.9 g |
| Minerals | |
| Calcium | 659.0 mg |
| Iron | 8.67 mg |
| Magnesium | 141.0 mg |
| Phosphorus | 105.3 mg |
| Potassium | 718.6 mg |
| Sodium | 21.4 mg |
| Zinc | 1.80 mg |
| Copper | 0.46 mg |
| Manganese | 1.38 mg |
| Selenium | 1.3 mcg |
| Vitamins | |
| Vitamin A, RAE | 236.5 mcg |
| Vitamin C | 6.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 2.1 mg |
| Vitamin K1 (phylloquinone) | 1,379.7 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.85 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.57 mg |
| Folate, DFE | 117.3 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 47.3 mg |
Practical calorie guide
Calories by serving size
A 100 g reference amount of curry leaf (100 g) has 64 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g reference | 100 g | 64 | 7.4 g | 17.8 g | 1.1 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Curry leaves (Murraya koenigii)
Indian Food Composition Tables 2017
Record G010 · 100% match
- Reported
- 13
- Estimated
- 16
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Indian Food Composition Tables 2017
National Institute of Nutrition, Indian Council of Medical Research · 2017
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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