Licorice root
Dry or uncooked
Glycyrrhiza glabra
282 calories, 7.7 grams protein, 73.0 grams carbohydrate, and 5.3 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
282
calories
Protein
7.7g
Carbs
73.0g
Fat
5.3g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 7.7 g |
| Total fat | 5.3 g |
| Total carbohydrate (by difference) | 73.0 g |
| Dietary fiber | 44.1 g |
| Total sugars | 7.5 g |
| Minerals | |
| Calcium | 1,627.7 mg |
| Iron | 42.05 mg |
| Magnesium | 275.2 mg |
| Phosphorus | 280.6 mg |
| Potassium | 1,512.8 mg |
| Sodium | 101.0 mg |
| Zinc | 4.67 mg |
| Copper | 0.86 mg |
| Manganese | 6.29 mg |
| Selenium | 4.6 mcg |
| Vitamins | |
| Vitamin A, RAE | 189.2 mcg |
| Vitamin C | 49.8 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 7.4 mg |
| Vitamin K1 (phylloquinone) | 1,326.1 mcg |
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 4.92 mg |
| Pantothenic acid (B5) | 0.94 mg |
| Vitamin B6 | 1.06 mg |
| Folate, DFE | 272.3 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 43.4 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Liquorice or licorice
Czech Food Composition Database
Record FCDB-1064 · 100% match
- Reported
- 7
- Estimated
- 22
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Czech Food Composition Database
Institute of Agricultural Economics and Information, Prague · 11.26
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.