Lovage
Raw
Levisticum officinale
25 calories, 2.8 grams protein, 4.1 grams carbohydrate, and 0.5 grams fat for 100 g reference.
Nutrition overview
100 g reference · Raw
Lovage provides 25 calories, 2.8 g protein, 4.1 g carbs, and 0.5 g fat per 100 g reference.
25
calories
Protein
2.8g
Carbs
4.1g
Fat
0.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 2.8 g |
| Total fat | 0.5 g |
| Total carbohydrate (by difference) | 4.1 g |
| Dietary fiber | 3.8 g |
| Total sugars | 0.4 g |
| Minerals | |
| Calcium | 97.4 mg |
| Iron | 2.25 mg |
| Magnesium | 44.5 mg |
| Phosphorus | 61.0 mg |
| Potassium | 367.8 mg |
| Sodium | 3.0 mg |
| Zinc | 0.64 mg |
| Copper | 0.17 mg |
| Manganese | 0.54 mg |
| Selenium | 0.8 mcg |
| Vitamins | |
| Vitamin A, RAE | 329.2 mcg |
| Vitamin C | 34.3 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 1.0 mg |
| Vitamin K1 (phylloquinone) | 394.0 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.06 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.15 mg |
| Folate, DFE | 84.8 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 14.2 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Spices, lovage, raw
Czech Food Composition Database
Record FCDB-1032 · 100% match
- Reported
- 7
- Estimated
- 22
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Czech Food Composition Database
Czech Centre for Food Composition Database · site displays version 10.25; snapshots accessed 2026-07-12
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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