Low-moisture mozzarella
As sold
84 calories, 6.7 grams protein, 1.3 grams carbohydrate, and 5.8 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · As sold
Mozzarella provides 84 calories, 6.7 g protein, 1.3 g carbs, and 5.8 g fat per 1 serving · 28.35 g.
84
calories
Protein
6.7g
Carbs
1.3g
Fat
5.8g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 6.7 g |
| Total fat | 5.8 g |
| Total carbohydrate (by difference) | 1.3 g |
| Dietary fiber | 0.0 g |
| Total sugars | 0.5 g |
| Minerals | |
| Calcium | 196.5 mg |
| Iron | 0.06 mg |
| Magnesium | 7.7 mg |
| Phosphorus | 151.1 mg |
| Potassium | 32.9 mg |
| Sodium | 198.2 mg |
| Zinc | 1.03 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 7.6 mcg |
| Vitamins | |
| Vitamin A, RAE | 57.5 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.4 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.03 mg |
| Folate, DFE | 4.4 mcg |
| Vitamin B12 | 0.5 mcg |
| Other essential nutrient | |
| Choline, total | 3.8 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Cheese, mozzarella, low moisture, part-skim
USDA FoodData Central Foundation Foods
Record 329370 · 100% match
- Reported
- 25
- Estimated
- 4
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central Foundation Foods
USDA Agricultural Research Service · FDC 15.0 / 2026-04-30 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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