Cheese
Parmesan
One Basic Food with 2 source-backed nutrition variations. Choose the description that matches what you have.
Also called: Grana-style
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
1 tbsp grated or crumbled1 oz / 28 g1 weighed slice1/4 cup100 g
Nutrition variations