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Vegetable & Savory JuiceGeneric profile

Beet juice

USDA FNDDS: Beet juice

1 generic variety · 72 verified product labels

Nutrition overview

1 fl oz (no ice) · 31 g

Published basis: 100 g

8

calories

Protein0.22 g
Carbohydrates1.83 g
Fat0.02 g

Serving guide

Calories by serving size

One 1 fl oz (no ice) (31 g) has 8 calories. Choose another published portion above for an exact recalculation.

ServingAmountCaloriesProteinCarbsFat
1 fl oz (no ice)31 g80.22 g1.83 g0.02 g
1 fl oz (with ice)23 g60.17 g1.36 g0.01 g
1 fl oz (NFS)31 g80.22 g1.83 g0.02 g

Published nutrition

What this source reports

Missing nutrients are not treated as zero

Other macronutrients

Saturated fat
0 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.01 g
Cholesterol
0 mg
Dietary fiber
0.34 g
Total sugars
1.5 g
Water
28.7 g

Minerals

Calcium
3.72 mg
Iron
0.18 mg
Magnesium
4.34 mg
Phosphorus
4.34 mg
Potassium
39.7 mg
Sodium
5.89 mg
Zinc
0.07 mg
Copper
0.03 mg
Selenium
0.12 mcg

Vitamins

Vitamin A, RAE
0.31 mcg
Vitamin C
0.78 mg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (alpha-tocopherol)
0.01 mg
Vitamin K1 (phylloquinone)
0.03 mcg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.01 mg
Niacin (B3)
0.04 mg
Vitamin B6
0.02 mg
Folate, DFE
8.06 mcg
Vitamin B12
0 mcg
Folate, total
8.06 mcg
Folic acid
0 mcg
Folate, food
8.06 mcg

Beverage details

Alcohol (ethanol)
0 g
Caffeine
0 mg

Other published nutrients

Choline, total
1.92 mg

Source

Authority

USDA Agricultural Research Service / FoodData Central

Source type

USDA FNDDS

Record

2709682

Retrieved

2026-07-12

View source record