Fruit Juice & NectarGeneric profile
Blackberry juice
USDA SR Legacy: Blackberry juice, canned
2 generic · 12 branded profiles
Nutrition overview
cup · 250 g
95
calories
Protein0.75 g
Carbohydrates19.5 g
Fat1.5 g
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0.05 g
- Trans fat
- 0 g
- Monounsaturated fat
- 0.15 g
- Polyunsaturated fat
- 0.86 g
- Cholesterol
- 0 mg
- Dietary fiber
- 0.25 g
- Total sugars
- 19.3 g
- Water
- 227 g
Minerals
- Calcium
- 30 mg
- Iron
- 1.2 mg
- Magnesium
- 52.5 mg
- Phosphorus
- 30 mg
- Potassium
- 338 mg
- Sodium
- 2.5 mg
- Zinc
- 1.03 mg
- Copper
- 0.29 mg
- Selenium
- 0.75 mcg
Vitamins
- Vitamin A, RAE
- 15 mcg
- Vitamin C
- 28.3 mg
- Vitamin D (D2 + D3)
- 0 mcg
- Vitamin E (alpha-tocopherol)
- 2.25 mg
- Vitamin K1 (phylloquinone)
- 38 mcg
- Thiamin (B1)
- 0.03 mg
- Riboflavin (B2)
- 0.05 mg
- Niacin (B3)
- 1.12 mg
- Vitamin B6
- 0.05 mg
- Folate, DFE
- 25 mcg
- Vitamin B12
- 0 mcg
- Vitamin A, IU
- 308 IU
- Vitamin D (D2 + D3), IU
- 0 IU
- Folate, total
- 25 mcg
- Folic acid
- 0 mcg
- Folate, food
- 25 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 16.5 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA SR Legacy
Record
173947
Retrieved
2026-07-12