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Fruit Juice & NectarGeneric profile

Blackberry juice

USDA SR Legacy: Blackberry juice, canned

2 generic varieties · 12 verified product labels

Nutrition overview

cup · 250 g

Published basis: 100 g

95

calories

Protein0.75 g
Carbohydrates19.5 g
Fat1.5 g

Serving guide

Calories by serving size

One cup (250 g) has 95 calories. Choose another published portion above for an exact recalculation.

ServingAmountCaloriesProteinCarbsFat
cup250 g950.75 g19.5 g1.5 g

Published nutrition

What this source reports

Missing nutrients are not treated as zero

Other macronutrients

Saturated fat
0.05 g
Trans fat
0 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.86 g
Cholesterol
0 mg
Dietary fiber
0.25 g
Total sugars
19.3 g
Water
227 g

Minerals

Calcium
30 mg
Iron
1.2 mg
Magnesium
52.5 mg
Phosphorus
30 mg
Potassium
338 mg
Sodium
2.5 mg
Zinc
1.03 mg
Copper
0.29 mg
Selenium
0.75 mcg

Vitamins

Vitamin A, RAE
15 mcg
Vitamin C
28.3 mg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (alpha-tocopherol)
2.25 mg
Vitamin K1 (phylloquinone)
38 mcg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
1.12 mg
Vitamin B6
0.05 mg
Folate, DFE
25 mcg
Vitamin B12
0 mcg
Vitamin A, IU
308 IU
Vitamin D (D2 + D3), IU
0 IU
Folate, total
25 mcg
Folic acid
0 mcg
Folate, food
25 mcg

Beverage details

Alcohol (ethanol)
0 g
Caffeine
0 mg

Other published nutrients

Choline, total
16.5 mg

Source

Authority

USDA Agricultural Research Service / FoodData Central

Source type

USDA SR Legacy

Record

173947

Retrieved

2026-07-12

View source record