Concentrates, Syrups & MixesGeneric profile
Cocoa mix
USDA SR Legacy: Beverages, Cocoa mix, powder
1 generic variety · 949 verified product labels
Nutrition overview
serving (3 heaping tsp or 1 envelope) · 28 g
111
calories
Protein1.87 g
Carbohydrates23.4 g
Fat1.12 g
Serving guide
Calories by serving size
One serving (3 heaping tsp or 1 envelope) (28 g) has 111 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| serving (3 heaping tsp or 1 envelope) | 28 g | 111 | 1.87 g | 23.4 g | 1.12 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0.67 g
- Monounsaturated fat
- 0.37 g
- Polyunsaturated fat
- 0.03 g
- Cholesterol
- 0 mg
- Dietary fiber
- 1.04 g
- Total sugars
- 18.4 g
- Water
- 0.42 g
Minerals
- Calcium
- 37.2 mg
- Iron
- 0.33 mg
- Magnesium
- 23.2 mg
- Phosphorus
- 88.2 mg
- Potassium
- 199 mg
- Sodium
- 141 mg
- Zinc
- 0.41 mg
- Copper
- 0.08 mg
- Manganese
- 0.08 mg
- Selenium
- 1.4 mcg
Vitamins
- Vitamin A, RAE
- 0.28 mcg
- Vitamin C
- 0.06 mg
- Vitamin D (D2 + D3)
- 0 mcg
- Vitamin E (alpha-tocopherol)
- 0.05 mg
- Vitamin K1 (phylloquinone)
- 0.25 mcg
- Thiamin (B1)
- 0.03 mg
- Riboflavin (B2)
- 0.16 mg
- Niacin (B3)
- 0.16 mg
- Pantothenic acid (B5)
- 0.25 mg
- Vitamin B6
- 0.03 mg
- Folate, DFE
- 1.68 mcg
- Vitamin B12
- 0.1 mcg
- Vitamin A, IU
- 1.12 IU
- Vitamin D (D2 + D3), IU
- 0 IU
- Folate, total
- 1.68 mcg
- Folic acid
- 0 mcg
- Folate, food
- 1.68 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 5.04 mg
Other published nutrients
- Choline, total
- 9.27 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA SR Legacy
Record
174122
Retrieved
2026-07-12
Recognizable product labels
Popular cocoa mix products
Choose an exact published product label when the generic profile does not match your drink.
Milk Chocolate Hot Cocoa MixConagra Brands, Inc.90 calper 1 envelope · 21 gMarshmallow Hot Cocoa MixConagra Brands, Inc.90 calper 1 ENVELOPE · 21 gChocolate Flavor PowderNestle USA Inc.45 calper 1-1/2 tbsp · 13 gClassic Hot Cocoa MixConifer Specialties Inc.100 calper 2 1/2 Tbsp · 28 gPeppermint Hot Cocoa MixConifer Specialties Inc.100 calper 2 Tbsp · 28 gMilk Chocolate Hot Cocoa Drink MixMeijer, Inc.150 calper 1 ENVELOPE · 39 g
Keep exploring