Dairy Milk & Milk DrinksGeneric profile
Eggnog, nonalcoholic
USDA FNDDS: Eggnog
1 generic variety · 103 verified product labels
Nutrition overview
1 cup · 256 g
225
calories
Protein11.6 g
Carbohydrates20.6 g
Fat10.7 g
Serving guide
Calories by serving size
One 1 cup (256 g) has 225 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 256 g | 225 | 11.6 g | 20.6 g | 10.7 g |
| 1 fl oz | 32 g | 28 | 1.46 g | 2.58 g | 1.34 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 6.63 g
- Monounsaturated fat
- 3.33 g
- Polyunsaturated fat
- 0.51 g
- Cholesterol
- 151 mg
- Dietary fiber
- 0 g
- Total sugars
- 20.6 g
- Water
- 211 g
Minerals
- Calcium
- 333 mg
- Iron
- 0.51 mg
- Magnesium
- 48.6 mg
- Phosphorus
- 279 mg
- Potassium
- 422 mg
- Sodium
- 138 mg
- Zinc
- 1.18 mg
- Copper
- 0.03 mg
- Selenium
- 10.8 mcg
Vitamins
- Vitamin A, RAE
- 151 mcg
- Vitamin C
- 3.84 mg
- Vitamin D (D2 + D3)
- 3.07 mcg
- Vitamin E (alpha-tocopherol)
- 0.54 mg
- Vitamin K1 (phylloquinone)
- 0.77 mcg
- Thiamin (B1)
- 0.09 mg
- Riboflavin (B2)
- 0.49 mg
- Niacin (B3)
- 0.27 mg
- Vitamin B6
- 0.13 mg
- Folate, DFE
- 2.56 mcg
- Vitamin B12
- 1.15 mcg
- Folate, total
- 2.56 mcg
- Folic acid
- 0 mcg
- Folate, food
- 2.56 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 134 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2705502
Retrieved
2026-07-12