Dairy Milk & Milk DrinksGeneric profile
Flavored dairy milk
USDA FNDDS: Chocolate milk, NFS
2 generic varieties · 865 verified product labels
Nutrition overview
1 cup · 248 g
161
calories
Protein8.53 g
Carbohydrates27.2 g
Fat2.06 g
Serving guide
Calories by serving size
One 1 cup (248 g) has 161 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 248 g | 161 | 8.53 g | 27.2 g | 2.06 g |
| 1 fl oz | 31 g | 20 | 1.07 g | 3.4 g | 0.26 g |
| 1 individual school container | 248 g | 161 | 8.53 g | 27.2 g | 2.06 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 1.15 g
- Monounsaturated fat
- 0.56 g
- Polyunsaturated fat
- 0.09 g
- Cholesterol
- 9.92 mg
- Dietary fiber
- 0.25 g
- Total sugars
- 23.7 g
- Water
- 208 g
Minerals
- Calcium
- 317 mg
- Iron
- 0.6 mg
- Magnesium
- 32.2 mg
- Phosphorus
- 241 mg
- Potassium
- 432 mg
- Sodium
- 169 mg
- Zinc
- 1.04 mg
- Copper
- 0.1 mg
- Selenium
- 4.71 mcg
Vitamins
- Vitamin A, RAE
- 136 mcg
- Vitamin C
- 1.49 mg
- Vitamin D (D2 + D3)
- 2.73 mcg
- Vitamin E (alpha-tocopherol)
- 0.02 mg
- Vitamin K1 (phylloquinone)
- 0.25 mcg
- Thiamin (B1)
- 0.08 mg
- Riboflavin (B2)
- 0.56 mg
- Niacin (B3)
- 0.33 mg
- Vitamin B6
- 0.1 mg
- Folate, DFE
- 7.44 mcg
- Vitamin B12
- 0.62 mcg
- Folate, total
- 7.44 mcg
- Folic acid
- 0 mcg
- Folate, food
- 7.44 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 2.48 mg
Other published nutrients
- Choline, total
- 41.2 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2705466
Retrieved
2026-07-12
Recognizable product labels
Popular flavored dairy milk products
Choose an exact published product label when the generic profile does not match your drink.
Chocolate Organic Lowfat MilkDanone US, LLC151 calper 1 MILK BOX · 236 mLChocolate Lowfat MilkNestle USA Inc.151 calper 8 fl oz · 236 mLVanilla Organic Lowfat MilkDanone US, LLC151 calper 1 MILK BOX · 236 mLChocolate MilkHarris-Teeter Inc.230 calper 1 cup · 240 mLChocolate 2% Reduced Fat MilkDiversified Foods, Inc.210 calper 1 CONTAINER · 236 mLLowfat Milk, ChocolateShamrock Foods Company149 calper 1 BOTTLE · 207 mL
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