Cocoa, Grain & Traditional DrinksGeneric profile
Frescavena/oatmeal drink
USDA FNDDS: Frescavena
1 generic variety · 0 verified product labels
Nutrition overview
1 cup · 248 g
112
calories
Protein0.62 g
Carbohydrates26.3 g
Fat0.37 g
Serving guide
Calories by serving size
One 1 cup (248 g) has 112 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 248 g | 112 | 0.62 g | 26.3 g | 0.37 g |
| 1 fl oz | 31 g | 14 | 0.08 g | 3.28 g | 0.05 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0.05 g
- Monounsaturated fat
- 0.09 g
- Polyunsaturated fat
- 0.11 g
- Cholesterol
- 0 mg
- Dietary fiber
- 0.5 g
- Total sugars
- 23.2 g
- Water
- 220 g
Minerals
- Calcium
- 9.92 mg
- Iron
- 0.2 mg
- Magnesium
- 7.44 mg
- Phosphorus
- 19.8 mg
- Potassium
- 17.4 mg
- Sodium
- 9.92 mg
- Zinc
- 0.2 mg
- Copper
- 0.04 mg
- Selenium
- 1.49 mcg
Vitamins
- Vitamin A, RAE
- 0 mcg
- Vitamin C
- 0 mg
- Vitamin D (D2 + D3)
- 0 mcg
- Vitamin E (alpha-tocopherol)
- 0.02 mg
- Vitamin K1 (phylloquinone)
- 0 mcg
- Thiamin (B1)
- 0.02 mg
- Riboflavin (B2)
- 0.01 mg
- Niacin (B3)
- 0.05 mg
- Vitamin B6
- 0 mg
- Folate, DFE
- 2.48 mcg
- Vitamin B12
- 0 mcg
- Folate, total
- 2.48 mcg
- Folic acid
- 0 mcg
- Folate, food
- 2.48 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 1.98 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2710604
Retrieved
2026-07-12