Distilled Spirits & LiqueursGeneric profile
Rum
USDA FNDDS: Rum
1 generic variety · 1 verified product label
Nutrition overview
1 drink · 63 g
146
calories
Protein0 g
Carbohydrates0 g
Fat0 g
Serving guide
Calories by serving size
One 1 drink (63 g) has 146 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 drink | 63 g | 146 | 0 g | 0 g | 0 g |
| 1 fl oz (no ice) | 28 g | 65 | 0 g | 0 g | 0 g |
| 1 jigger | 42 g | 97 | 0 g | 0 g | 0 g |
| 1 shot | 42 g | 97 | 0 g | 0 g | 0 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0 g
- Cholesterol
- 0 mg
- Dietary fiber
- 0 g
- Total sugars
- 0 g
- Water
- 42 g
Minerals
- Calcium
- 0 mg
- Iron
- 0.03 mg
- Magnesium
- 0 mg
- Phosphorus
- 2.52 mg
- Potassium
- 1.26 mg
- Sodium
- 0.63 mg
- Zinc
- 0.03 mg
- Copper
- 0.01 mg
- Selenium
- 0 mcg
Vitamins
- Vitamin A, RAE
- 0 mcg
- Vitamin C
- 0 mg
- Vitamin D (D2 + D3)
- 0 mcg
- Vitamin E (alpha-tocopherol)
- 0 mg
- Vitamin K1 (phylloquinone)
- 0 mcg
- Thiamin (B1)
- 0 mg
- Riboflavin (B2)
- 0 mg
- Niacin (B3)
- 0.01 mg
- Vitamin B6
- 0 mg
- Folate, DFE
- 0 mcg
- Vitamin B12
- 0 mcg
- Folate, total
- 0 mcg
- Folic acid
- 0 mcg
- Folate, food
- 0 mcg
Beverage details
- Alcohol (ethanol)
- 21 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 0 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2710703
Retrieved
2026-07-12
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