Smoothies & Blended DrinksGeneric profile
Chocolate milkshake
USDA FNDDS: Milk shake, home recipe, chocolate
1 generic variety · 16 verified product labels
Nutrition overview
1 cup · 224 g
269
calories
Protein7.77 g
Carbohydrates30.3 g
Fat13.8 g
Serving guide
Calories by serving size
One 1 cup (224 g) has 269 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 224 g | 269 | 7.77 g | 30.3 g | 13.8 g |
| 1 fl oz | 28 g | 34 | 0.97 g | 3.79 g | 1.72 g |
| 1 milkshake (10 fl oz) | 280 g | 336 | 9.72 g | 37.9 g | 17.2 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 8.34 g
- Monounsaturated fat
- 3.67 g
- Polyunsaturated fat
- 0.5 g
- Cholesterol
- 44.8 mg
- Dietary fiber
- 1.12 g
- Total sugars
- 28.2 g
- Water
- 170 g
Minerals
- Calcium
- 264 mg
- Iron
- 0.78 mg
- Magnesium
- 40.3 mg
- Phosphorus
- 231 mg
- Potassium
- 419 mg
- Sodium
- 116 mg
- Zinc
- 1.08 mg
- Copper
- 0.12 mg
- Selenium
- 4.7 mcg
Vitamins
- Vitamin A, RAE
- 143 mcg
- Vitamin C
- 0.67 mg
- Vitamin D (D2 + D3)
- 1.79 mcg
- Vitamin E (alpha-tocopherol)
- 0.31 mg
- Vitamin K1 (phylloquinone)
- 0.67 mcg
- Thiamin (B1)
- 0.11 mg
- Riboflavin (B2)
- 0.36 mg
- Niacin (B3)
- 0.34 mg
- Vitamin B6
- 0.13 mg
- Folate, DFE
- 13.4 mcg
- Vitamin B12
- 1.01 mcg
- Folate, total
- 13.4 mcg
- Folic acid
- 0 mcg
- Folate, food
- 13.4 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 2.24 mg
Other published nutrients
- Choline, total
- 43.9 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2705503
Retrieved
2026-07-12
Recognizable product labels
Popular chocolate milkshake products
Choose an exact published product label when the generic profile does not match your drink.
Chocolate High Protein Milk ShakeCooperative Regions of Organic Producer Pools172 calper 1 carton · 330 mLMilk Shake, ChocolateCurrent's Tackle371 calper 1 CONTAINER · 236 gCreamy Chocolate Milk ShakeHp Hood LLC-Licensed Products330 calper 1 Container · 355 mLHigh Protein Milk Shake, ChocolateCooperative Regions of Organic Producer Pools260 calper 1 BOTTLE · 325 mLOrganic Fuel High Protein Milk Shake ChocolateCooperative Regions of Organic Producer Pools260 calper 1 BOTTLE · 325 mLProtein 45 G Elite High Protein Milk Shake, ChocolateFair Oaks Farms Brands, Inc.232 calper 1 Bottle · 414 mL
Keep exploring