Dairy Milk & Milk DrinksProduct label
Whole Milk
7-Eleven, Inc. · Cow milk, whole
0 generic varieties · 481 verified product labels
Generic nutrition stays in Basic Foods
Product labels remain here. The unbranded profile is linked instead of duplicated.
Nutrition overview
1 cup · 240 mL
149
calories
Protein7.99 g
Carbohydrates12 g
Fat7.99 g
Serving guide
Calories by serving size
One 1 cup (240 mL) has 149 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 240 mL | 149 | 7.99 g | 12 g | 7.99 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Dietary fiber
- 0 g
- Total sugars
- 11 g
Minerals
- Calcium
- 199 mg
- Iron
- 0 mg
- Potassium
- 281 mg
- Sodium
- 120 mg
Source
Authority
USDA FoodData Central
Source type
USDA Branded Foods
Record
2417764
Retrieved
2026-07-12