Nutrition, Meal & Protein DrinksGeneric profile
Standard meal-replacement shake
USDA FNDDS: Nutritional drink or shake, ready-to-drink, NFS
1 generic · 42 branded profiles
Nutrition overview
1 bottle (8 fl oz) · 248 g
260
calories
Protein9.42 g
Carbohydrates41.9 g
Fat6.27 g
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 1.05 g
- Monounsaturated fat
- 2.09 g
- Polyunsaturated fat
- 3.14 g
- Cholesterol
- 4.96 mg
- Dietary fiber
- 0 g
- Total sugars
- 24.1 g
- Water
- 189 g
Minerals
- Calcium
- 315 mg
- Iron
- 4.71 mg
- Magnesium
- 104 mg
- Phosphorus
- 260 mg
- Potassium
- 387 mg
- Sodium
- 208 mg
- Zinc
- 3.92 mg
- Copper
- 0.52 mg
- Selenium
- 18.4 mcg
Vitamins
- Vitamin A, RAE
- 392 mcg
- Vitamin C
- 31.5 mg
- Vitamin D (D2 + D3)
- 2.73 mcg
- Vitamin E (alpha-tocopherol)
- 3.52 mg
- Vitamin K1 (phylloquinone)
- 20.8 mcg
- Thiamin (B1)
- 0.39 mg
- Riboflavin (B2)
- 0.44 mg
- Niacin (B3)
- 5.23 mg
- Vitamin B6
- 0.52 mg
- Folate, DFE
- 179 mcg
- Vitamin B12
- 1.56 mcg
- Folate, total
- 104 mcg
- Folic acid
- 104 mcg
- Folate, food
- 0 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 80.4 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2710725
Retrieved
2026-07-12