Shellfish and other seafood

Mussel

Mollusks, Mussel, Blue, Raw

0calories

Protein0g

Carbs0g

Fat0g

Serving size

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0 g

1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 86
Protein: 11.9 g
Total carbohydrate: 3.7 g
Dietary fiber: 0 g
Total fat: 2.2 g
Sodium: 286 mg
Calorie density: 86 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

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