Shellfish and other seafood

Octopus

Mollusks, Octopus, Common, Raw

0calories

Protein0g

Carbs0g

Fat0g

Serving size

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1.00× serving

25g300g

Nutrition facts

Per 100g serving

Calories: 82
Protein: 14.9 g
Total carbohydrate: 2.2 g
Dietary fiber: 0 g
Total fat: 1 g
Sodium: 230 mg
Calorie density: 82 cal / 100g

This is a specific Basic Food variant. Nutrient values come from the linked USDA record and can vary by cultivar, cut, preparation state, and edible portion.

Lower calorie density

Lower-calorie records

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cal / 100g

P 13gC 0.9gF 0.4g

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