Baking and Culinary IngredientsBasic Food

Fresh baker's yeast

As sold

Saccharomyces cerevisiae

Nutrition overview

1 serving · 100 g · As sold

Baker's yeast provides 105 calories, 8.4 g protein, 18.1 g carbs, and 1.9 g fat per 1 serving · 100 g.

105

calories

Protein

8.4g

Carbs

18.1g

Fat

1.9g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	8.4 g
Total fat	1.9 g
Total carbohydrate (by difference)	18.1 g
Dietary fiber	8.1 g
Total sugars	0.0 g
Minerals
Calcium	19.0 mg
Iron	3.25 mg
Magnesium	40.0 mg
Phosphorus	336.0 mg
Potassium	601.0 mg
Sodium	30.0 mg
Zinc	9.97 mg
Copper	0.15 mg
Manganese	0.20 mg
Selenium	8.1 mcg
Vitamins
Vitamin A, RAE	0.0 mcg
Vitamin C	0.1 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.0 mg
Vitamin K1 (phylloquinone)	0.0 mcg
Thiamin (B1)	1.88 mg
Riboflavin (B2)	1.13 mg
Niacin (B3)	12.30 mg
Pantothenic acid (B5)	4.90 mg
Vitamin B6	0.43 mg
Folate, DFE	785.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	32.0 mg

Nutrition records and methodology

Primary calorie record

Leavening agents, yeast, baker's, compressed

USDA FoodData Central SR Legacy

Record 175042 · 100% match

Contributing sources

USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Open source

Detailed source and derivation status is retained for every nutrient in this profile.

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