Baking and Culinary IngredientsBasic Food

Breadcrumbs

As sold

Triticum aestivum

Nutrition overview

1 serving · 28.35 g · As sold

Breadcrumbs provides 103 calories, 2.7 g protein, 22.7 g carbs, and 0.5 g fat per 1 serving · 28.35 g.

103

calories

Protein

2.7g

Carbs

22.7g

Fat

0.5g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	2.7 g
Total fat	0.5 g
Total carbohydrate (by difference)	22.7 g
Dietary fiber	1.5 g
Total sugars	1.2 g
Minerals
Calcium	7.6 mg
Iron	0.31 mg
Magnesium	8.9 mg
Phosphorus	32.0 mg
Potassium	59.0 mg
Sodium	81.6 mg
Zinc	0.23 mg
Copper	0.05 mg
Manganese	0.16 mg
Selenium	0.6 mcg
Vitamins
Vitamin A, RAE	0.0 mcg
Vitamin C	0.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.0 mg
Vitamin K1 (phylloquinone)	0.1 mcg
Thiamin (B1)	0.05 mg
Riboflavin (B2)	0.05 mg
Niacin (B3)	0.06 mg
Pantothenic acid (B5)	0.09 mg
Vitamin B6	0.01 mg
Folate, DFE	0.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	3.2 mg

Nutrition records and methodology

Primary calorie record

Breadcrumbs

ANSES-CIQUAL French Food Composition Table

Record 7500 · 100% match

Contributing sources

ANSES-CIQUAL French Food Composition Table
ANSES · 2025
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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