Baking and Culinary IngredientsBasic Food

Cocoa mass

As sold

Theobroma cacao

Nutrition overview

100 g reference · As sold

Cocoa mass provides 617 calories, 13.8 g protein, 26.9 g carbs, and 54.4 g fat per 100 g reference.

617

calories

Protein

13.8g

Carbs

26.9g

Fat

54.4g

Complete nutrition

Nutrient	Amount
Macronutrients
Protein	13.8 g
Total fat	54.4 g
Total carbohydrate (by difference)	26.9 g
Dietary fiber	17.9 g
Total sugars	0.5 g
Minerals
Calcium	22.8 mg
Iron	3.00 mg
Magnesium	24.9 mg
Phosphorus	12.4 mg
Potassium	306.9 mg
Sodium	6.0 mg
Zinc	0.42 mg
Copper	0.19 mg
Manganese	0.48 mg
Selenium	0.2 mcg
Vitamins
Vitamin A, RAE	0.0 mcg
Vitamin C	0.0 mg
Vitamin D (D2 + D3)	0.0 mcg
Vitamin E (alpha-tocopherol)	0.0 mg
Vitamin K1 (phylloquinone)	0.0 mcg
Thiamin (B1)	0.00 mg
Riboflavin (B2)	0.00 mg
Niacin (B3)	0.00 mg
Pantothenic acid (B5)	0.00 mg
Vitamin B6	0.00 mg
Folate, DFE	0.0 mcg
Vitamin B12	0.0 mcg
Other essential nutrient
Choline, total	0.0 mg

Nutrition records and methodology

Primary calorie record

Cocoa mass

Czech Food Composition Database

Record food-451; ENERC-kcal; ref-00012 · 100% match

Contributing sources

Czech Food Composition Database
Czech Centre for Food Composition Database · 11.26
Open source
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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