Egg-roll wrapper
As sold
Triticum aestivum; Gallus gallus domesticus
82 calories, 2.8 grams protein, 16.4 grams carbohydrate, and 0.4 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · As sold
Egg-roll wrapper provides 82 calories, 2.8 g protein, 16.4 g carbs, and 0.4 g fat per 1 serving · 28.35 g.
82
calories
Protein
2.8g
Carbs
16.4g
Fat
0.4g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 2.8 g |
| Total fat | 0.4 g |
| Total carbohydrate (by difference) | 16.4 g |
| Dietary fiber | 0.5 g |
| Total sugars | 1.3 g |
| Minerals | |
| Calcium | 13.3 mg |
| Iron | 0.95 mg |
| Magnesium | 5.7 mg |
| Phosphorus | 23.0 mg |
| Potassium | 23.2 mg |
| Sodium | 162.2 mg |
| Zinc | 0.20 mg |
| Copper | 0.04 mg |
| Manganese | 0.18 mg |
| Selenium | 8.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 1.1 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.5 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.54 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.01 mg |
| Folate, DFE | 38.1 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 5.6 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Wonton wrapper (egg roll wrapper)
Canadian Nutrient File
Record food-4001; nutrient-208 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Canadian Nutrient File
Health Canada · 2026
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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