Pasta, Noodles and WrappersBasic Food
Egg-roll wrapper
As sold
Triticum aestivum; Gallus gallus domesticus
291 calories, 9.8 grams protein, 57.9 grams carbohydrate, and 1.5 grams fat for 100 grams.
Nutrition overview
100 g · As sold
291
calories
Protein
9.8g
Carbs
57.9g
Fat
1.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 9.8 g |
| Total fat | 1.5 g |
| Total carbohydrate (by difference) | 57.9 g |
| Dietary fiber | 1.8 g |
| Total sugars | 4.6 g |
| Minerals | |
| Calcium | 47.0 mg |
| Iron | 3.36 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 81.0 mg |
| Potassium | 82.0 mg |
| Sodium | 572.0 mg |
| Zinc | 0.71 mg |
| Copper | 0.15 mg |
| Manganese | 0.64 mg |
| Selenium | 28.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 4.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K1 (phylloquinone) | 1.7 mcg |
| Thiamin (B1) | 0.52 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.03 mg |
| Folate, DFE | 134.3 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 19.7 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Wonton wrapper (egg roll wrapper)
Canadian Nutrient File
Record food-4001; nutrient-208 · 100% match
- Reported
- 24
- Estimated
- 5
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
Canadian Nutrient File
Health Canada · 2026
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.