Kelp noodles
As sold
Phaeophyceae
1 calories, 0.0 grams protein, 0.8 grams carbohydrate, and 0.0 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · As sold
Kelp noodles provides 1 calories, 0.0 g protein, 0.8 g carbs, and 0.0 g fat per 1 serving · 28.35 g.
1
calories
Protein
0.0g
Carbs
0.8g
Fat
0.0g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 0.0 g |
| Total fat | 0.0 g |
| Total carbohydrate (by difference) | 0.8 g |
| Dietary fiber | 0.3 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 49.0 mg |
| Iron | 0.25 mg |
| Magnesium | 6.8 mg |
| Phosphorus | 18.1 mg |
| Potassium | 0.0 mg |
| Sodium | 8.8 mg |
| Zinc | 0.12 mg |
| Copper | 0.04 mg |
| Manganese | 0.13 mg |
| Selenium | 1.4 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 1.2 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Vitamin B6 | 0.02 mg |
| Folate, DFE | 11.9 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 4.5 mg |
Practical calorie guide
Calories by serving size
One oz of kelp noodles (28.35 g) has 1 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 7.09 g | 0 | 0.0 g | 0.2 g | 0.0 g |
| ½ serving | 14.17 g | 1 | 0.0 g | 0.4 g | 0.0 g |
| 1 serving | 28.35 g | 1 | 0.0 g | 0.8 g | 0.0 g |
| 2 servings | 56.7 g | 3 | 0.0 g | 1.5 g | 0.0 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
KELP NOODLES
USDA Global Branded Food Products Database
Record FDC-2612417; nutrient-1008; derivation-LCCS · 100% match
- Reported
- 11
- Estimated
- 18
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA Global Branded Food Products Database
USDA Agricultural Research Service, FoodData Central · April 2026
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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