Pea protein isolate
Dry or uncooked
Pisum sativum
113 calories, 22.7 grams protein, 0.3 grams carbohydrate, and 2.6 grams fat for 1 serving · 28.35 g.
Nutrition overview
1 serving · 28.35 g · Dry or uncooked
Pea protein isolate provides 113 calories, 22.7 g protein, 0.3 g carbs, and 2.6 g fat per 1 serving · 28.35 g.
113
calories
Protein
22.7g
Carbs
0.3g
Fat
2.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 22.7 g |
| Total fat | 2.6 g |
| Total carbohydrate (by difference) | 0.3 g |
| Dietary fiber | 0.3 g |
| Total sugars | 0.0 g |
| Minerals | |
| Calcium | 0.0 mg |
| Iron | 0.00 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 85.0 mg |
| Sodium | 255.1 mg |
| Zinc | 0.00 mg |
| Copper | 0.00 mg |
| Manganese | 0.00 mg |
| Selenium | 0.0 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.0 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.00 mg |
| Riboflavin (B2) | 0.00 mg |
| Niacin (B3) | 0.00 mg |
| Pantothenic acid (B5) | 0.00 mg |
| Vitamin B6 | 0.00 mg |
| Folate, DFE | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 0.0 mg |
Practical calorie guide
Calories by serving size
One oz of pea protein isolate (28.35 g) has 113 calories.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| ¼ serving | 7.09 g | 28 | 5.7 g | 0.1 g | 0.6 g |
| ½ serving | 14.17 g | 57 | 11.3 g | 0.1 g | 1.3 g |
| 1 serving | 28.35 g | 113 | 22.7 g | 0.3 g | 2.6 g |
| 2 servings | 56.7 g | 227 | 45.4 g | 0.6 g | 5.1 g |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Pea Protein Isolate (S85Plus)
FDA GRAS Notice 851
Record GRN-851-Table-2 · 100% match
- Reported
- 7
- Estimated
- 22
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
FDA GRAS Notice 851
U.S. Food and Drug Administration · GRN 851
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.
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