Refined wheat pasta
Dry or uncooked
Triticum durum
371 calories, 13.0 grams protein, 74.7 grams carbohydrate, and 1.5 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
371
calories
Protein
13.0g
Carbs
74.7g
Fat
1.5g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 13.0 g |
| Total fat | 1.5 g |
| Total carbohydrate (by difference) | 74.7 g |
| Dietary fiber | 3.2 g |
| Total sugars | 2.7 g |
| Minerals | |
| Calcium | 21.0 mg |
| Iron | 1.30 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 189.0 mg |
| Potassium | 223.0 mg |
| Sodium | 6.0 mg |
| Zinc | 1.41 mg |
| Copper | 0.29 mg |
| Manganese | 0.92 mg |
| Selenium | 63.2 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.1 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.70 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.14 mg |
| Folate, DFE | 18.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 12.9 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Pasta, dry, unenriched
USDA FoodData Central SR Legacy
Record 168927 · 100% match
- Reported
- 28
- Estimated
- 1
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Basic Foods whole-catalog profile completion calculations V2.5
Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses
Detailed source and derivation status is retained for every nutrient in this profile.