Pasta, Noodles and WrappersBasic Food
Rice noodles
Dry or uncooked
Oryza sativa
364 calories, 6.0 grams protein, 80.2 grams carbohydrate, and 0.6 grams fat for 100 grams.
Nutrition overview
100 g · Dry or uncooked
364
calories
Protein
6.0g
Carbs
80.2g
Fat
0.6g
Nutrition facts
Complete nutrition
| Nutrient | Amount |
|---|---|
| Macronutrients | |
| Protein | 6.0 g |
| Total fat | 0.6 g |
| Total carbohydrate (by difference) | 80.2 g |
| Dietary fiber | 1.6 g |
| Total sugars | 0.1 g |
| Minerals | |
| Calcium | 18.0 mg |
| Iron | 0.70 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 153.0 mg |
| Potassium | 30.0 mg |
| Sodium | 182.0 mg |
| Zinc | 0.74 mg |
| Copper | 0.08 mg |
| Manganese | 0.50 mg |
| Selenium | 15.1 mcg |
| Vitamins | |
| Vitamin A, RAE | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Vitamin D (D2 + D3) | 0.0 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K1 (phylloquinone) | 0.0 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.02 mg |
| Folate, DFE | 3.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Other essential nutrient | |
| Choline, total | 5.5 mg |
View data sources
Nutrition records and methodology
View data sources
Nutrition records and methodology
Primary calorie record
Rice noodles, dry
USDA FoodData Central SR Legacy
Record 169742 · 98% match
- Reported
- 29
- Estimated
- 0
- Assumed zero
- 0
- Calculated
- 0
Contributing sources
- Open source
USDA FoodData Central SR Legacy
USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain
Detailed source and derivation status is retained for every nutrient in this profile.