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CaloriePlate
Baking and Culinary IngredientsBasic Food

Vital wheat gluten

As sold

Triticum spp.

370 calories, 75.2 grams protein, 13.8 grams carbohydrate, and 1.9 grams fat for 100 grams.

Nutrition overview

100 g · As sold

370

calories

Protein

75.2g

Carbs

13.8g

Fat

1.9g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein75.2 g
Total fat1.9 g
Total carbohydrate (by difference)13.8 g
Dietary fiber0.6 g
Total sugars0.0 g
Minerals
Calcium142.0 mg
Iron5.20 mg
Magnesium25.0 mg
Phosphorus260.0 mg
Potassium100.0 mg
Sodium29.0 mg
Zinc0.85 mg
Copper0.18 mg
Manganese0.45 mg
Selenium39.7 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.00 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

Vital wheat gluten

USDA FoodData Central SR Legacy

Record 168147 · 98% match

Reported
27
Estimated
2
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central SR Legacy

    USDA Agricultural Research Service · Final release / 2018-04 · CC0 1.0 / United States public domain

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.