Plant-Based Milk AlternativesGeneric profile
Almond milk alternative
USDA FNDDS: Almond milk, unsweetened
2 generic · 160 branded profiles
Nutrition overview
1 cup · 244 g
37
calories
Protein1.34 g
Carbohydrates0.83 g
Fat2.98 g
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0.25 g
- Monounsaturated fat
- 1.78 g
- Polyunsaturated fat
- 0.67 g
- Cholesterol
- 0 mg
- Dietary fiber
- 0 g
- Total sugars
- 0 g
- Water
- 238 g
Minerals
- Calcium
- 422 mg
- Iron
- 0.71 mg
- Magnesium
- 17.1 mg
- Phosphorus
- 73.2 mg
- Potassium
- 75.6 mg
- Sodium
- 146 mg
- Zinc
- 0.41 mg
- Copper
- 0.05 mg
- Selenium
- 0 mcg
Vitamins
- Vitamin A, RAE
- 100 mcg
- Vitamin C
- 0 mg
- Vitamin D (D2 + D3)
- 2.2 mcg
- Vitamin E (alpha-tocopherol)
- 8.1 mg
- Vitamin K1 (phylloquinone)
- 0 mcg
- Thiamin (B1)
- 0 mg
- Riboflavin (B2)
- 0.08 mg
- Niacin (B3)
- 0.18 mg
- Vitamin B6
- 0 mg
- Folate, DFE
- 0 mcg
- Vitamin B12
- 0.83 mcg
- Folate, total
- 0 mcg
- Folic acid
- 0 mcg
- Folate, food
- 0 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 7.56 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2705409
Retrieved
2026-07-12