Plant-Based Milk AlternativesGeneric profile
Coconut beverage
USDA FNDDS: Coconut milk
2 generic varieties · 347 verified product labels
Nutrition overview
1 cup · 244 g
76
calories
Protein0.51 g
Carbohydrates7.12 g
Fat5.08 g
Serving guide
Calories by serving size
One 1 cup (244 g) has 76 calories. Choose another published portion above for an exact recalculation.
| Serving | Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 76 | 0.51 g | 7.12 g | 5.08 g |
| 1 fl oz | 30.5 g | 9 | 0.06 g | 0.89 g | 0.63 g |
| Guideline amount per cup of hot cereal | 61 g | 19 | 0.13 g | 1.78 g | 1.27 g |
| Guideline amount per fl oz of beverage | 2.5 g | 1 | 0.01 g | 0.07 g | 0.05 g |
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 5.08 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0 g
- Cholesterol
- 0 mg
- Dietary fiber
- 0 g
- Total sugars
- 6.1 g
- Water
- 231 g
Minerals
- Calcium
- 459 mg
- Iron
- 0.73 mg
- Magnesium
- 0 mg
- Phosphorus
- 0 mg
- Potassium
- 46.4 mg
- Sodium
- 46.4 mg
- Zinc
- 0 mg
- Copper
- 0 mg
- Selenium
- 0 mcg
Vitamins
- Vitamin A, RAE
- 154 mcg
- Vitamin C
- 0 mg
- Vitamin D (D2 + D3)
- 2.44 mcg
- Vitamin E (alpha-tocopherol)
- 0 mg
- Vitamin K1 (phylloquinone)
- 0 mcg
- Thiamin (B1)
- 0 mg
- Riboflavin (B2)
- 0 mg
- Niacin (B3)
- 0 mg
- Vitamin B6
- 0 mg
- Folate, DFE
- 0 mcg
- Vitamin B12
- 1.54 mcg
- Folate, total
- 0 mcg
- Folic acid
- 0 mcg
- Folate, food
- 0 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 0 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2705413
Retrieved
2026-07-12
Recognizable product labels
Popular coconut beverage products
Choose an exact published product label when the generic profile does not match your drink.
Unsweetened Coconut MilkSimply Asia Foods, Inc.100 calper 1/3 cup · 80 mLCoconut MilkConchita Foods, Inc.90 calper 0.25 cup · 56 gGoya Coconut MilkUnspecified brand60 calper 60 gPure Coconut MilkCOCO JOY310 calper 16.9 fl oz · 500 mLChocolate Coconut MilkDanone US, LLC90 calper 1 Box · 236 mLUnsweetened Lite Coconut MilkSimply Asia Foods, Inc.50 calper 1/3 cup · 80 mL
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