Cocoa, Grain & Traditional DrinksGeneric profile
Champurrado
USDA FNDDS: Atole de chocolate
1 generic · 0 branded profile
Nutrition overview
1 cup · 248 g
255
calories
Protein4.46 g
Carbohydrates50.3 g
Fat4.41 g
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 2.51 g
- Monounsaturated fat
- 1.25 g
- Polyunsaturated fat
- 0.3 g
- Cholesterol
- 14.9 mg
- Dietary fiber
- 1.49 g
- Total sugars
- 42.8 g
- Water
- 188 g
Minerals
- Calcium
- 146 mg
- Iron
- 0.74 mg
- Magnesium
- 24.8 mg
- Phosphorus
- 139 mg
- Potassium
- 221 mg
- Sodium
- 74.4 mg
- Zinc
- 0.64 mg
- Copper
- 0.11 mg
- Selenium
- 3.47 mcg
Vitamins
- Vitamin A, RAE
- 32.2 mcg
- Vitamin C
- 0.99 mg
- Vitamin D (D2 + D3)
- 1.49 mcg
- Vitamin E (alpha-tocopherol)
- 0.1 mg
- Vitamin K1 (phylloquinone)
- 0.25 mcg
- Thiamin (B1)
- 0.1 mg
- Riboflavin (B2)
- 0.23 mg
- Niacin (B3)
- 0.61 mg
- Vitamin B6
- 0.08 mg
- Folate, DFE
- 14.9 mcg
- Vitamin B12
- 0.3 mcg
- Folate, total
- 9.92 mcg
- Folic acid
- 4.96 mcg
- Folate, food
- 7.44 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 18.6 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2710608
Retrieved
2026-07-12