Cocoa, Grain & Traditional DrinksGeneric profile
Horchata, rice
USDA FNDDS: Horchata, made with water
1 generic · 0 branded profile
Nutrition overview
1 cup · 248 g
218
calories
Protein2.7 g
Carbohydrates50.7 g
Fat0.32 g
Published nutrition
What this source reports
Missing nutrients are not treated as zero
Other macronutrients
- Saturated fat
- 0.07 g
- Monounsaturated fat
- 0.08 g
- Polyunsaturated fat
- 0.07 g
- Cholesterol
- 0 mg
- Dietary fiber
- 1.24 g
- Total sugars
- 20 g
- Water
- 194 g
Minerals
- Calcium
- 32.2 mg
- Iron
- 1.74 mg
- Magnesium
- 12.4 mg
- Phosphorus
- 44.6 mg
- Potassium
- 49.6 mg
- Sodium
- 9.92 mg
- Zinc
- 0.45 mg
- Copper
- 0.11 mg
- Selenium
- 5.7 mcg
Vitamins
- Vitamin A, RAE
- 0 mcg
- Vitamin C
- 0 mg
- Vitamin D (D2 + D3)
- 0 mcg
- Vitamin E (alpha-tocopherol)
- 0.07 mg
- Vitamin K1 (phylloquinone)
- 0.5 mcg
- Thiamin (B1)
- 0.21 mg
- Riboflavin (B2)
- 0.02 mg
- Niacin (B3)
- 1.57 mg
- Vitamin B6
- 0.06 mg
- Folate, DFE
- 144 mcg
- Vitamin B12
- 0 mcg
- Folate, total
- 84.3 mcg
- Folic acid
- 81.8 mcg
- Folate, food
- 2.48 mcg
Beverage details
- Alcohol (ethanol)
- 0 g
- Caffeine
- 0 mg
Other published nutrients
- Choline, total
- 2.23 mg
Source
Authority
USDA Agricultural Research Service / FoodData Central
Source type
USDA FNDDS
Record
2710602
Retrieved
2026-07-12