Skip to content
CaloriePlate
Sugars and SweetenersBasic Food

Allulose

Dry or uncooked

40 calories, 0.0 grams protein, 100.0 grams carbohydrate, and 0.0 grams fat for 100 grams.

Nutrition overview

100 g · Dry or uncooked

40

calories

Protein

0.0g

Carbs

100.0g

Fat

0.0g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat0.0 g
Total carbohydrate (by difference)100.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium0.0 mg
Iron0.00 mg
Magnesium0.0 mg
Phosphorus0.0 mg
Potassium0.0 mg
Sodium0.0 mg
Zinc0.00 mg
Copper0.00 mg
Manganese0.00 mg
Selenium0.0 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.00 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total0.0 mg

View data sources

Nutrition records and methodology

Primary calorie record

FDA Guidance: Declaration of Allulose and Calories from Allulose

Declaration of Allulose and Calories from Allulose

Record 0.4-kcal-per-gram::basic.sweeteners.allulose · 100% match

Reported
1
Estimated
0
Assumed zero
27
Calculated
1

Contributing sources

  • Declaration of Allulose and Calories from Allulose

    U.S. Food and Drug Administration · 2020

    Open source

  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.