Basic Food group
Sugars and Sweeteners
Generic caloric and non-caloric sweetening ingredients. Choose a specific food to see its default calories, preparations, serving sizes, and complete nutrient profile.
35 foods
Browse sugars and sweeteners
Default calories are shown per 100 g
Acesulfame potassium
Complete nutrition
0cal
Agave syrup
Complete nutrition
310cal
Allulose
Complete nutrition
40cal
Aspartame
Complete nutrition
400cal
Barley malt syrup
Complete nutrition
318cal
Birch syrup
Complete nutrition
278cal
Brown rice syrup
Complete nutrition
324cal
Coconut nectar
Complete nutrition
367cal
Corn syrup
Complete nutrition
283cal
Date sugar
Complete nutrition
365cal
Date syrup
Complete nutrition
300cal
Dextrose
Complete nutrition
400cal
Erythritol
Complete nutrition
0cal
Fructose
Complete nutrition
368cal
Glucose syrup
2 specific foods
Honey
Complete nutrition
304cal
Invert sugar syrup
Complete nutrition
292cal
Isomalt
Complete nutrition
240cal
Jaggery
Complete nutrition
354cal
Lactose
Complete nutrition
400cal
Maltitol
Complete nutrition
240cal
Maltose
Complete nutrition
400cal
Maple sugar
Complete nutrition
354cal
Maple syrup
Complete nutrition
260cal
Molasses
Complete nutrition
290cal
Monk fruit sweetener
Complete nutrition
0cal
Palm sugar
Complete nutrition
375cal
Saccharin
Complete nutrition
0cal
Sorbitol
Complete nutrition
240cal
Sorghum syrup
Complete nutrition
290cal
Stevia sweetener
Complete nutrition
1cal
Sucralose
Complete nutrition
0cal
Sugar
4 varieties
385cal
Xylitol
Complete nutrition
240cal
Yacon syrup
Complete nutrition
400cal





