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Anchovy
FishBasic Food

Anchovy

Canned in oil

179 calories, 24.6 grams protein, 0.0 grams carbohydrate, and 8.3 grams fat for 1 serving · 85.05 g.

Nutrition overview

1 serving · 85.05 g · Canned in oil

Anchovy provides 179 calories, 24.6 g protein, 0.0 g carbs, and 8.3 g fat per 1 serving · 85.05 g.

179

calories

Protein

24.6g

Carbs

0.0g

Fat

8.3g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein24.6 g
Total fat8.3 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium197.3 mg
Iron3.94 mg
Magnesium58.7 mg
Phosphorus214.3 mg
Potassium462.7 mg
Sodium3,121.3 mg
Zinc2.08 mg
Copper0.29 mg
Manganese0.20 mg
Selenium57.9 mcg
Vitamins
Vitamin A, RAE10.2 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)1.4 mcg
Vitamin E (alpha-tocopherol)2.8 mg
Vitamin K1 (phylloquinone)10.3 mcg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.31 mg
Niacin (B3)16.92 mg
Pantothenic acid (B5)0.55 mg
Vitamin B60.17 mg
Folate, DFE11.1 mcg
Vitamin B120.7 mcg
Other essential nutrient
Choline, total72.3 mg

View data sources

Nutrition records and methodology

Primary calorie record

Fish, anchovy

USDA FoodData Central FNDDS 2021-2023

Record 2706232 · 99% match

Reported
29
Estimated
0
Assumed zero
0
Calculated
0

Contributing sources

  • USDA FoodData Central FNDDS 2021-2023

    USDA Agricultural Research Service · FNDDS 2021-2023 / 2024-10-31 · CC0 1.0 / United States public domain

    Open source
  • ANSES-CIQUAL French Food Composition Table

    ANSES · 2025

    Open source

Detailed source and derivation status is retained for every nutrient in this profile.

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