Oils and fats
Animal fat
One Basic Food with 1 source-backed nutrition variation. Choose the description that matches what you have.
Also called: beef tallow, chicken fat, duck fat, goose fat, lamb tallow, lard, suet
Portion contract
Food-specific weights only
These are the approved portion buckets. A non-weight option is enabled only after its gram value has been verified for this food.
1 tsp1 tbsp1/4 cup100 g or 100 mL
Nutrition variations