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Animal fat
Oils and FatsBasic Food

Duck fat

As sold

898 calories, 0.0 grams protein, 0.0 grams carbohydrate, and 99.8 grams fat for 100 g reference.

Nutrition overview

100 g reference · As sold

Duck fat provides 898 calories, 0.0 g protein, 0.0 g carbs, and 99.8 g fat per 100 g reference.

898

calories

Protein

0.0g

Carbs

0.0g

Fat

99.8g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.0 g
Total fat99.8 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium0.0 mg
Iron0.00 mg
Magnesium0.0 mg
Phosphorus0.0 mg
Potassium0.0 mg
Sodium0.0 mg
Zinc0.00 mg
Copper0.00 mg
Manganese0.00 mg
Selenium0.2 mcg
Vitamins
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)4.8 mcg
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin K1 (phylloquinone)0.0 mcg
Thiamin (B1)0.00 mg
Riboflavin (B2)0.00 mg
Niacin (B3)0.00 mg
Pantothenic acid (B5)0.00 mg
Vitamin B60.00 mg
Folate, DFE0.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total122.4 mg

Practical calorie guide

Calories by serving size

A 100 g reference amount of duck fat (100 g) has 898 calories.

ServingWeightCaloriesProteinCarbsFat
100 g reference100 g8980.0 g0.0 g99.8 g

Calories by variety and preparation

Compare the default source-backed serving for each available variety or preparation.

Variety or preparationServingPer servingPer 100 g
Duck fat · As sold100 g reference898 cal898 cal
Beef tallow · As sold1 tbsp · 12.8 g115 cal902 cal
Chicken fat · As sold1 tbsp · 12.8 g115 cal900 cal
Goose fat · As sold1 tbsp · 12.8 g115 cal900 cal
Pork lard · As sold1 tablespoon · 12 g108 cal902 cal
Sheep fat · As sold100 g reference902 cal902 cal

View data sources

Nutrition records and methodology

Primary calorie record

Duck fat

ANSES-CIQUAL French Food Composition Table

Record 16550 · 100% match

Reported
23
Estimated
6
Assumed zero
0
Calculated
0

Contributing sources

  • ANSES-CIQUAL French Food Composition Table

    ANSES · 2025

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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