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CaloriePlate
Organ MeatsBasic Food

Animal testicle

Raw

60 calories, 0.7 grams protein, 15.0 grams carbohydrate, and 0.3 grams fat for 100 grams.

Nutrition overview

100 g · Raw

60

calories

Protein

0.7g

Carbs

15.0g

Fat

0.3g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein0.7 g
Total fat0.3 g
Total carbohydrate (by difference)15.0 g
Dietary fiber1.9 g
Total sugars9.8 g
Minerals
Calcium11.0 mg
Iron0.16 mg
Magnesium10.0 mg
Phosphorus17.0 mg
Potassium172.0 mg
Sodium3.0 mg
Zinc0.09 mg
Copper0.11 mg
Manganese0.08 mg
Selenium0.6 mcg
Vitamins
Vitamin A, RAE2.0 mcg
Vitamin C32.9 mg
Vitamin D (D2 + D3)0.0 mcg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K1 (phylloquinone)3.5 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.04 mg
Niacin (B3)0.30 mg
Pantothenic acid (B5)0.14 mg
Vitamin B60.04 mg
Folate, DFE23.0 mcg
Vitamin B120.0 mcg
Other essential nutrient
Choline, total7.6 mg

View data sources

Nutrition records and methodology

Primary calorie record

BEEF, TESTICLES, RAW / RES, CRIADILLAS, CRUDAS

Tabla de Composicion de Alimentos de Centroamerica, second edition

Record 5030 · 100% match

Reported
1
Estimated
28
Assumed zero
0
Calculated
0

Contributing sources

  • Tabla de Composicion de Alimentos de Centroamerica, second edition

    INCAP and Pan American Health Organization · 2012

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.