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FishBasic Food

Arapaima

Raw

Arapaima gigas

91 calories, 17.5 grams protein, 0.0 grams carbohydrate, and 2.3 grams fat for 1 serving · 85.05 g.

Nutrition overview

1 serving · 85.05 g · Raw

Arapaima provides 91 calories, 17.5 g protein, 0.0 g carbs, and 2.3 g fat per 1 serving · 85.05 g.

91

calories

Protein

17.5g

Carbs

0.0g

Fat

2.3g

Nutrition facts

Complete nutrition

NutrientAmount
Macronutrients
Protein17.5 g
Total fat2.3 g
Total carbohydrate (by difference)0.0 g
Dietary fiber0.0 g
Total sugars0.0 g
Minerals
Calcium11.1 mg
Iron0.09 mg
Magnesium23.9 mg
Phosphorus159.9 mg
Potassium265.4 mg
Sodium64.1 mg
Zinc0.54 mg
Copper0.05 mg
Manganese0.02 mg
Selenium28.7 mcg
Vitamins
Vitamin A, RAE43.9 mcg
Vitamin C0.0 mg
Vitamin D (D2 + D3)5.3 mcg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin K1 (phylloquinone)0.1 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.04 mg
Niacin (B3)2.31 mg
Pantothenic acid (B5)0.66 mg
Vitamin B60.13 mg
Folate, DFE4.8 mcg
Vitamin B121.2 mcg
Other essential nutrient
Choline, total56.9 mg

View data sources

Nutrition records and methodology

Primary calorie record

Fish, freshwater, Pirarucu, grown in Rondonia, various cuts, fresh

Brazilian Food Composition Table (TBCA), English database

Record BRC0474E · 100% match

Reported
20
Estimated
9
Assumed zero
0
Calculated
0

Contributing sources

  • Brazilian Food Composition Table (TBCA), English database

    Food Research Center (FoRC), University of São Paulo (USP) · live database accessed 2026-07-12 · Official website; reuse terms not stated on downloaded pages

    Open source
  • Basic Foods whole-catalog profile completion calculations V2.5

    Basic Foods database project · whole-catalog-completion-v2.5.1-tiered · Project-generated calculation artifact; direct and donor evidence retain their own licenses

Detailed source and derivation status is retained for every nutrient in this profile.

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